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Integral Awareness offers leadership and workplace coaching.

 

As a supportive, ongoing relationship, we're dedicated to helping you transform your work environment by refining your leadership, relational, and inspirational skills.

 

In this confidential, supportive relationship you're able to explore challenges and reflect on your leadership and responsibilities.


Through thoughtful and sincere inquiry in a non-judgmental space, our partnership supports you to discover your inner wisdom, explore new possibilities, and evolve personally while growing your understanding of how to achieve your goals.

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For Professionals

As a professional, you may feel stuck, stressed, scattered or overwhelmed. Gain some distance from your busy self and professional role with the help of an outside perspective.

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Integral Awareness for professionals offers a supportive relationship with another professional who provides a safe, confidential space to reflect on pressing work-life matters, address obstacles, celebrate successes, explore mis-takes, and find more satisfying ways to be a human ‘be-ing’ at work. Gain clarity, transform, bridge, or reshape your professional role.

 

Reflecting on your experience can result in profound personal and professional insights, better self-awareness, and the satisfaction of leading in a more authentic way.

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For Individuals

Learn to overcome unhealthy coping patterns caused by feelings of stuckness and overwhelm.

 

Integral Awareness for individuals teaches mindful awareness and somatic techniques to regulate emotions, release stored emotional energy, and restore balance in the nervous system.

 

Develop resources to reduce reactivity and foster feelings of safety, strength, and easefulness.

Meet Rene

Meet
Rene Frey-Jennings
Rene

I’ve been working with professionals since 2003 and developed Integral Awareness by combining Eastern and Western approaches.

Qualifications, Skills & Interests:

  • Master of Health Practice, AUT, specialising in psychotherapy and clinical supervision

  • Career Development, AUT

  • Mindfulness Teaching, certified by U of C Berkeley & led by J Kornfield & T Brach

  • Depth Counselling and the philosophies of Carl Jung, ATNZ

  • Trauma As Medicine Mentorship, S Salter-Kelly, Canada

  • Shadow Work

  • Yoga Teacher Training, IYTA

  • MindBody Medicine, Gawler Inst

  • Integrative Emotional Processing

  • Integration Coaching

  • Wholebody Focusing

  • Somatic practices

  • Transpersonal psychology

  • Trauma-informed practices

  • Ongoing silent residential meditation intensives

  • Intersubjectivity

  • Influence of our unconscious on our conscious self

  • Evolving consciousness

  • Neuroscience and Mindsight

Let's connect.

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