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Integral Awareness for Professionals

Any work environment can benefit from an honest exploration of challenges, while gaining greater awareness and improving wellbeing. 

  

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Integral Awareness for professionals means having a dedicated time and space to reflect on your work. It gives you the opportunity to stand outside your professional role for a while to: learn and practice self-care; find resolutions in a relaxed environment; see areas of strength; and work on areas of challenge.

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As an ongoing relationship it's an opportunity to engage in professional development on a continued basis. In reflecting on your experiences and actions you'll uncover and develop solutions to workplace issues which impact on you both professionally and personally.

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When you challenge yourself to look more deeply at the 'who' you take into your role, it is a truly transformative process. And throughout the process I'll support you to explore the range of your human experience to create a more balanced personal culture to take into your workplace.

• Medicine • Law • Education • Management • Finance • Coaching • PR • Spiritual Healing • HR

• Pastoral Care • Health Care • Construction • etc.

Outcomes of Integral Awareness for Professionals:

  • Reduce stress and anxiety

  • Reduce self-judgement and criticism

  • Create better relationships

  • Increase emotional stability

  • Reduce reactivity that causes regret

  • Increase resilience to life’s unavoidable challenges

  • Carry out daily activities with greater ease

  • Enjoy better mental health and overall wellness

  • Understand the importance of the body/mind connection

  • Understand how your thoughts influence your feelings

  • Recognise personality patterns that keep you stuck

  • Develop an attitude of curiosity in favour of judgement of self and other

  • Compassion of self and other and its role in the workplace

  • Learn the personal story you take into the workplace

​We excavate your inner wisdom to explore all workplace issues:​

  • Goal-setting

  • How to say 'no'

  • Diversity in the workplace

  • Difficult patients/clients/employees

  • Business planning

  • Policy

  • Relational conflict

  • Motivation and productivity

  • Developing confidence within the role

  • Clashes in beliefs and perspectives

  • Maintaining clear boundaries

  • Managing stress and anxiety

  • Work-life balance

  • Confidential and sensitive casework

  • Training and professional development

  • Ethics

  • Trauma associated with client work

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Improve your Professional Wellbeing through a confidential relationship which supports your transformation.

Develop awareness and perception.

Reflect and grow professionally.

Awareness In

Your Professional Role

Integral Awareness differs from Professional Supervision as it focuses on helping you achieve higher levels of conscious awareness through an East/West approach, using mindfulness and somatic practices.

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You'll achieve greater awareness of the unconscious processes that impact decisions you're making in your role, relationships within it, and old stories and behaviours which affect the every day decisions you make.

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We'll explore your human experience through the lens of neuroscience, your physiology, your psychology, mindful awareness and an East/West philosophy.

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